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Unlock Your Half Marathon Potential: A Comprehensive Beginners Guide to Preventing Injuries
Completing a half marathon is an ambitious goal that requires dedication, discipline, and proper preparation. While crossing the…
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Bunion Surgery: Advanced Procedures for Lasting Relief
In the realm of bunion surgeries, there’s a spectrum of procedures designed to address various levels of deformity…
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Minimally Invasive Bunion Surgery: A Painless Path to Relief
As we previously discussed bunion surgery in the first series, there is not only a variety of procedures…
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Navigating Foot and Ankle Pain: Choosing the Right Medication
When it comes to managing lower extremity foot and ankle problems, understanding the right pain medication is crucial…
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Calcaneal Apophysitis/Sever’s Disease Heel Pain Treatment: Conservative & Surgical Options
Hello again, young athletes and caring parents! If you read the first post about Sever’s Disease, that pesky…
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Plantar Fasciitis Heel Pain Treatment: Surgical Options
In the first article of this series, we discussed various conservative treatment options one can consider to help…
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Plantar Fasciitis Heel Pain Treatment: Conservative Options
In the first article of this series, we wrote about various at-home treatment options you can try if…
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Plantar Fasciitis Heel Pain Treatment: At Home Options
As there are different reasons one may develop heel pain, including plantar fasciitis, heel spurs, Achilles tendinitis, and…